- The 9-in-1 Push Up Rack Board is an innovative color-coded push-up board training system that strengthens and sculpts the entire upper body (chest, shoulders, back, and arms) while engaging your total core.

| Workout Anywhere at Anytime

This challenging strength and conditioning 10-week program combines 9 System Push Up Board with intense cardio to burn calories, plyometrics, and basic exercises for a full-body workout.

In just 30 minutes a day, you will develop muscles, build up and down the body force, burn calories, and lose weight.

Product Features:

• Different color-coded push-up board goals details worked muscles (blue-chest, red-shoulders, yellow-back, and green-triceps).
  
  

• Heavy-duty inches Plug & Press inches push up board system with multiple positions and angles that sculpt and maximize the upper body definition.

• Burn calories and develop the strength of this pushup system innovation, leading you through a total-body strength and workout.

• Portable, Simple Mounting and Storage. Premium, Cushioning, Non-slip Handles.
  

Product Specifications:

Material: ABS Plastic
Panel Thickness: 18 mm
Dimensions: 59.5 x 18.3 cm x 1.8 cm